This is a new service

Social media assets

Ready to use social media carousels, animations and statics to support and encourage taking time to look after your mental wellbeing and advice on specific mental health issues:

  • Ways to tackle anxiety, stress, low mood and improve sleep
  • Top tips to on how Cognitive Behavioural Therapy (CBT) techniques can help
  • Connecting with others
  • Getting active
  • Tackling bad habits (smoking, drinking and drug misuse)
  • Being in the present
  • Having something to look forward to, and
  • Being in nature

Resource details

  • Topics: Mental health
  • Target audience: Adults
  • Where to use: Social media
  • Published: 16 February 2023
  • Last updated: 16 February 2023

Resources

Social media carousel frames

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Social Media - Statics top tips

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Calendar Moments to support mental wellbeing

Social statics and carousel content

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Social Animations - MH Issues

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Social Statics - MH issues tips

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Social Statics- physical and mental health

Zip folder contains PDFs -1x1 and 9x16

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