Mind Plan explainer video
This video is perfect for partners wanting to know more about the Mind Plan.
By answering five short questions people get a personalised mental health action plan, providing practical tips to help them deal with stress and anxiety, boost their mood, sleep better and feel more in control. People can also join a 4-week email support programme where they can get reminders, swap in new tips and are encouraged to make looking after their mental wellbeing part of their everyday routine.
Resource details
- Topics: Mental health
- Target audience: Adults, Healthcare professionals, Men, Minority ethnic group, Parents and children, Parents-to-be, People with long-term conditions, Students and teachers, Women, Young adults
- Where to use: Video
- Published: 23 March 2023
- Last updated: 23 March 2023
