"Find your little big thing" resources

Every Mind Matters' current campaign encourages you to ‘find your little big thing’ to highlight that doing the little things can make a big difference to your mental health.

Aimed at 25–54-year-olds but weighted towards those that are struggling and most at risk of mental health problems, the resources below will help to raise awareness of the guidance and tools available to help adults take care of their mental wellbeing and seek support if needed.

There is a Campaign Toolkit in the resources below to support the use of both sets of creative.

There are also plenty more Every Mind Matters resources elsewhere on the Campaign Resource Centre for you to order or download.

Remember to use the campaign hashtag #everymindmatters when you can.