Social Media Toolkit - Better Mental Health through Physical Activity

Published: 28 April 2023
Last updated: 28 April 2023

This toolkit contains resources and information - originally created for Mental Health Awareness Week (MHAW) 2023 - to help you to promote the benefits of physical activity for improving mental wellbeing. It includes the following resources please note the usage rights expiry dates where stated (i.e. when resources must stop being used):

Campaign Toolkit: Introduces Better Health-Every Mind Matters (EMM), MHAW campaign overview, promoting the benefits of physical acitivity for mental wellbeing key messages and suggested copy and assets for social media. (no usage rights but please bear in mind that MHAW has passed and so messaging will need to be amended)
Reece Parkinson: 60sec video on the benefits of physical activity for mental wellbeing (usage expires 1st May 2024)
Reece Parkinson: "Make the first move for your mental wellbeing" 15 second animated social 1x1 (usage expires 1st May 2024)
Get Active - social carousel frames - usage in perpetuity, i.e. no usage end date.
Top tips for easing anxiety - social carousel frames. (usage in perpetuity, i.e. no usage end date).
Social statics "Did you know....?" 1x1. (usage in perpetuity, i.e. usage end date).
Dr. Ranj Singh's "Top tips for easing anxiety" Infographic. (usage in perpetuity, i.e. no usage end date).
Dr Ranj & Tom Davis Social: Usage expired 1st August 2023 for these assets please ensure you have removed them from your feeds and that they are not in use on your systems. Includes video for social media in 15sec and 30sec 1x1 and 16x9 formats and 2min video of the above cutdowns.