NHS Healthy Choices Quiz

Preventable health conditions are costing lives, burdening the NHS and damaging our economy. More than a quarter of the population now have a long-term health condition, and health inequalities are also widening – people in the most deprived areas of England die 8 years younger and spend 19 fewer years in good health than those in the least deprived areas.

The Healthy Choices Quiz provides an easy first step for those who want to feel healthier but may not know where to start. After capturing some basic demographic information and exploring different health motivations, the quiz asks a series of lifestyle questions across six main themes: movement, eating, alcohol consumption, smoking and vaping, mental health and sleep. Users will then receive an overall score out of 10 based on their answers.

Upon completion, the quiz signposts users to relevant information and support, including our suite of free digital behaviour change tools. These have proven results and already support millions of people every year.

Take the free NHS Healthy Choices Quiz today: https://www.nhs.uk/hcquiz